YOGA TEACHING Raja, Pranayama, Hatha, Vinyasa, Yin Yoga, Nada Yoga
Spiritually and physically trained from real Indian Gurus here i am to share my deep healing knowledge with the world...
I am also an advanced BIKRAM YOGI and Brahma Kumaris Yogi and a Spiritual teacher Guru myself
YOGA means Ayurveda Medicine and science of life, please remember yoga is not worshipping Hindu Gods as that is called Bhakti Yoga and it is not Hinduism in the slightest.
RAJA YOGA meditation, PRANAYAMA YOGA powerfully instant healing breathing exercises, these can re-wire the brain, re balance the mind and emotions, thoughts will change fully also. Pranayam yoga has deep healing effects on all the body systems too.
Pranayama is a Sanskrit word alternatively translated as "extension of the prana " or "breath control". It is a set of breathing techniques where the breath is intentionally altered in order to produce specific results and to help in alleviating most diseases.There are 7 most important pranayama that is done regularly can boost your immunity, improve the function of your body organs and make you strong internally, mentally and physically. These pranayama can be practiced anywhere, whether you are in bed, in your car, out and about or in any kind of stressful situations and when balance is needed. If done properly it can give you instant relief and calmness.
Asana practice :
Also available :
£10 per hour per person if taught to a group of 10/15 people
121 classes is £35 per hour